Every April we participate in the national Presidential Fitness Program.
Any Red Sun Academy member can participate in this Fitness Program.
If you participate, you will be tested in 5 areas:

Participants who score
at or above the top 20%
on all 5 items of this
Fitness Program earn the
NATIONAL
FITNESS AWARD

Participants who score
at or above  the top 50%
on all areas of this
Fitness Program earn the
HEALTH
FITNESS AWARD

PRESIDENTIAL FITNESS  PROGRAM

H O N O R    T H R O U G H    T H E    M A R T I A L    A R T S

Flexibility              Sit-ups              Push-ups              Quick Run              Mile Run*

*1/4 mile for 6 and 7-year-olds;
  1/2 mile for 8 & 9-year-olds.

We cover all

topics in class

(except the mile run

which is done

outside of class)

PRESIDENTIAL

Fitness Award

For outstanding

fitness achievement

NATIONAL

Fitness Award

For a challenging

level of achievement

HEALTH

Fitness Award

For a healthy level

of achievement

Depending on your score, you can earn one of 3 awards:

It is of the highest
honor to wear this
patch on your gi.

PARTICIPANT

Fitness Award

Simply for participating

students earn this patch

for making an effort and

trying, whether or not

they rank in one of the

above divisions.

Flexibility

Push-Ups

Sit-ups

Quick Run

Mile Run

It is of high honor

to wear this patch

on your gi.

Students who
participate in
this program,
whether they
earn an award
or not, are invited
to our PRESIDENTIAL
DINNER AWARD CEREMONY

Participants who score
at or above the top 10%
on all 5 items of this
Fitness Program
earn the honorable
PRESIDENTIAL
FITNESS AWARD

SCORINGhttp://www.redsunacademy2.com/Presidential_files/Presidential/Pres-Score.html